3 Shoulder Exercises; A Total Shoulder Exercise Program

Go to www.UpperBodyFitness.com For more Shoulder Workouts and Upper Body Exercises after you give this Shoulder Exercise Program a try. Form, Tempo and Sequence are your key variables that bring incredible synergy to these 3 Shoulder Exercises... In this Exercise Video You'll go through a 3-exercise sequence with me. Be sure to get medical clearance for exercise BEFORE you do this program. 1 - Rear Shoulder dumbbell raises (Abduction) 2 - Total Shoulder Circles: Parallel Press to Sky; Turns ...

tagi : shoulder exercise, 3 shoulder exercises, shoulder workout